Tico Time’s Sangha Festival
Schedule
Ayurvedic Secrets to Radiant Skin
Uncover the timeless wisdom of Ayurveda for glowing, healthy skin—from the inside out. In this hands-on workshop, you’ll explore how your skin reflects the deeper rhythms of your body, mind, and environment. Learn how the three doshas (Vata, Pitta, and Kapha) influence your skin type and discover the foods, herbs, and lifestyle practices that bring balance and beauty.
You’ll sample nourishing Ayurvedic oils and botanical sprays, and leave with an easy DIY skin mask recipe, plus an exclusive discount for a personalized Ayurvedic consultation with Lily. You are meant to shine!
You’ll sample nourishing Ayurvedic oils and botanical sprays, and leave with an easy DIY skin mask recipe, plus an exclusive discount for a personalized Ayurvedic consultation with Lily. You are meant to shine!
Bio:
Lily Russo, M.S., is a compassionate and experienced yoga and meditation teacher and Ayurvedic Practitioner who loves to share the gifts she’s received. Lily has been practicing yoga for 25 years. Her initial practice of yoga asana as a teen led her to study all the other facets including pranayama, meditation, and yoga’s sister science, Ayurveda, as well as other influential wisdom traditions, primarily Buddhism, the Tao, and plant medicines. Her own healing journey has led her on a path of inner work, nervous system nourishment, energy work, and self expression with song, dance, somatic movement, and sound. Having a regular, daily practice and commitment to self growth and health for over 15 years has inspired a unique style in teaching what she loves and what brings peace to her soul.