Schedule

Since 2008, Sarah has considered herself privileged to share and serve by spreading the spark of yoga. She sees sharing yoga as a true honor, one that she takes seriously. Her intention is to convey the teachings of yoga from the heart, igniting a fire of self-curiosity in her students and inspiring them to pursue a lifelong practice. Sarah believes that through the potent teachings of yoga, we can shift humanity’s current trajectory. Let’s awaken together through yoga and spread the light.

Sarah Klein is the founder and director of Anu Yoga School. She initially found her yoga home in the Ashtanga lineage, deeply moved by the devotion required by this practice and its ability to create a moving, breathing meditation through its direct and clear nature.

As the founder and director of a Yoga Alliance-certified, Ashtanga-inspired 200-hour and 300-hour yoga school that began in 2007, Sarah emphasizes the idea of teaching to learn. She takes great pride in continuing her formal studies annually with her primary teachers, Bhavani Maki and Annie Pace.

Sarah has two B.S. degrees from the University of Vermont in Health Psychology and Human Development and Family System studies. She is an E-RYT-500 with well over 500 hours of training. She is a certified Health and Wellness coach through the Institute of Integrative Nutrition, with continuing education in hormonal health and Ayurvedic studies. She is a lifelong learner who thrives in exploring the mystery of life.

In her asana classes, Sarah effortlessly weaves in teachings from The Yoga Sutras and mythic storytelling, inviting students to delve deeper into themselves through the wisdom of the practice. As an Ashtangi at heart, she guides her students with precision rooted in tradition while embracing creativity, playful sequencing, and open exploration to meet them where they are. Sarah’s love and devotion for yoga shine through her charismatic and effervescent personality.